Little Girl Laughing

Understanding Your Child’s Allergies

May 11, 2017 NH Women Magazine

The most effective medication for persistent and significant nasal symptoms is a glucocorticoid nasal spray, which can dramatically relieve symptoms in most people. Some other therapies include oral or nasal antihistamines and leukotriene modifiers which can be used for those with milder symptoms or in conjunction with a nasal steroid spray for more severe symptoms. In addition, nasal irrigation and saline sprays, used to rinse out allergens and irritants from the nose, can also be effective.

Door Decorated for Christmas

Staying Healthy for the Holidays

December 14, 2016 NH Women Magazine

The holidays are quickly approaching and I’m eagerly awaiting schmaltzy Bing Crosby on the radio, New Hampshire’s snowy wonderland, and merrymaking with family and friends. While we start the season humming “The Most Wonderful Time of the Year,” by the end, we too often find ourselves stressed, exhausted, 5 lbs heavier, and coming down with the flu. […]

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